02/21/2024
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Weekly Wellness Tips – Eating Seasonally
Did you know that eating local, seasonal food not only benefits the environment and your local economy but also boosts your nutritional health?
01/31/2024
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Weekly Wellness Tips – Breakfast
Your body starts demanding a supply of energy as soon as you wake up. Not eating, especially in the morning, can put a strain on both your body and brain in more ways than one.
01/30/2024
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OSHA’s Updated Electronic Injury and Illness Reporting Requirements for 2024
Certain Employers Have Until March 2, 2024 to Electronically Submit Forms 300, 301, and 300A to OSHA.
01/23/2024
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Weekly Wellness Tips – Exercise Motivation
As many as 80% of people admit they drop their resolution within the first month. Here’s how you can get back on track with your fitness goals.
01/22/2024
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Scott Talks: Asbestos—Costly to both your health and your pocketbook!
Even today, asbestos can be costly to both your health and your pocketbook!
01/10/2024
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Weekly Wellness Tips – Vitamin C
Here’s your reminder to add some Vitamin C into the mix today! Vitamin C is one of the safest and most effective and easy to eat nutrients.